If you're not sure what you need here yet, start with one of these:
A collection of wellness articles and stories of reflection, to help you feel a little more like yourself again.
Journals, books, thirteen in-depth personalized numerology readings, and other resources designed to support your inner world at your pace.
If your body is asking for a reset, grounding, or a deeper exhale, this is where you can book a massage session with me.
Hi. I'm Shannon, and I'm glad you're here.
This website exists so I can share the work that's moved through me over the years — moments of awareness that have shaped my own healing and the healing of the people I've worked with.
I'm a healer, writer, reverend, somatic thai massage and bodywork therapist, and acupressurist.
My work lives at the intersection of body, spirit, and story.
I write about the deeper layers of being human and have been writing for as long as I can remember. Writing has always been how I make sense of myself and is one way I offer what I've learned to others—through pieces of writing that arise from intuition and lived experience. I also work with you, both physically and emotionally, during massage and bodywork sessions to help you access and return to your awareness.
I call what I do wellness that touches your soul, your skin, and your screen because my healing work doesn't want to fix you; instead, it wants to meet you wherever you are in your life.